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Green Apple Wellness Centre

Welcome to the Green Apple Wellness Centre Located in Bald Hills and established in 1978 as a family fitness centre, the Green Apple has evolved into a Wellness Centre which continues to provide a mainstream pathway as well as a medical pathway, specialising in exercise for osteoporosis, diabetes, arthritis, back pain and weight loss with exercises in the gym or in the pool provided by Accredited Exercise Physiologists and experienced Fitness Professionals.

A consultation with an Accredited Exercise Physiologist is a fantastic starting point for a healthier life by providing education, time management, physical activity and exercise prescription guidance. The focus is on maintaining optimal wellness. Our exercise physiologists can tailor an exercise program specifically for your health needs. In practice at the Green Apple are Charlotte Barnes, Bridie Rankin, Zach Gillroy and Bronte Thompson, and they are registered with Medicare Australia (bulk billed), NDIS, WorkCover and have Private Health rebate recognition.

At the Green Apple Wellness Centre you can experience the healing benefits of remedial and clinical massage, programs for injuries or pain with exercise physiology or reach your fitness goals fast with personal training as well as increase your food knowledge with a dietitian. The Green Apple provides the perfect solution to sustainable physical activity choices. Group physical activities and regular program reviews ensure compliance and adherence to physical activity in a fun, social and enjoyable setting. Experience our welcoming, friendly staff in a fun, non-intimidating environment. We don’t think of our members as ‘just clients’. Our members are investors, investing in their own health and well-being with their time and effort, while financially supporting the unique culture and philosophy within the Green Apple.

Q. How do I get started?
A. First we talk with you to find out how we can help you.

Q. What happens then?
A. We plan exercises/activities that will get you the best results and we provide the one-on-one sessions to teach you what to do.

Q. I’ve never been to a gym. Will I feel silly?
A. No! 75% of our members have never been to a gym before. We’ll look after you.

Q. How expensive is it?
A. I think you’ll find it the best investment you have ever made!

For more information phone us on 3261 1249

CLICK HERE TO CHECK OUT ALL OF OUR WELLNESS COURSES AND WORKSHOPS

Green Apple Wellness Services

Personal Training

Remedial Massage

Exercise Physiology

Dietitian

Physiotherapy

Power Plate

Yoga and Pilates

Heartmoves-Heartgrooves

Lungs in Action – COPD management

Steady Steps – Falls prevention

Life for Life – T2D exercise CLASS Fitness Classes

Aqua Aerobics

Step

NDIS provider

Strength training for Seniors

Exercise for Seniors

Pilates Mat

Pilates Reformer

Health Courses

Weight Loss courses

My Health for Life

Type 2 Diabetes Courses

How to fight Depression & Anxiety

Healthy Eating & Active Lifestyle (HEAL) course

Beat It is a free (NDSS funded) eight week physical activity and lifestyle program delivered by an Accredited Exercise Physiologist who has undertaken training with Diabetes.

The Arthritis Moves exercise class is a 12-week group exercise program made especially for people 65 and over with arthritis-related symptoms.

Green Apple Health@Home
This online service enables you to do tailored exercises specific to your health needs, in your own home with minimum equipment. You don’t actually need equipment because the main feature of Health@Home is the face-to-face trainer you work with and their enthusiasm and help. click here for more details

Green Apple Wellness Team / Memberships

Our team are all fully qualified and experienced (Medical Rebates) Recognised Provider Fitness Australia Fully funded or Co-funded courses available for diabetes and arthritis. (QLD Health)

Green Apple Wellness Centre Special Offers

One hour Personal Training session – FREE
Always Valid

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Contact Green Apple Wellness Centre

Email:	SEND A MESSAGE
Phone:	07 3261 XXXX (click to view)
Address:	21 Bald Hills Rd Bald Hills QLD 4036 Map
Hours:	STAFFED 7 days
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