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Issue
Number 9 - November 2001
In
this months issue of "Naturally Happy"
Give
the gift of health this Christmas!
Thought
about Christmas gifts yet? You will find over 400 Gift Voucher ideas
for your family, friends and partners at www.myhealthspecials.com.au.
Indulge them in a day spa, massage or even invest in a gym membership.
Simply click on one of our 68 categories, locate a business in your
desired area and print off your money saving voucher.
We
guarantee you will save your hard earned dollars on all your Christmas
shopping - and by giving the gift of health you will add to the quality
of life of your friends and family.
Click
here to find more
Bowen
Therapy: Non-invasive treatments!
Bowen
Therapy is a non-invasive therapeutic system utilising cross-fiber muscle
movement in specific areas of the body.
The
"moves" are performed in categorical secession with waiting
periods incorporated during the session. This resting time is very important
because it appears to have the action of allowing the brain to assimilate,
correlate and create a positive response in the area being treated.
When these "moves" are placed precisely across muscle and
connective tissue, they alleviate a multitude of physical ailments.
This has been verified by patients in clinical testing as effective
in a high percentage of cases. It balances connective and muscular tissues
of the body and improves circulation, lymphatic and venous drainage.
Bowen
has been used effectively for these conditions:
-
back,shoulder and hip pain,
-
frozen shoulder
- sciatica
- RSI
- head
and neck tension
-
migraines
- tennis
elbow
- and
sports injuries.
To
find your closest Bowen Therapist Click
here
Luv
Shack online: Healthy gift ideas!
Luv
Shack Online has created a great range of health promoting gift boxes
and hampers. They deliver Australia wide and provide fast and efficient
service with style.
- CONVENIENT
online shopping
- DELIVERY
Australia wide
- GREAT
VALUE gift baskets and hampers
- BRIGHT
& MODERN gift boxes
- STYLISH
flower arrangements
- SECURE
credit card transactions
Part
of this months giveaway is one of the below Wild Nature gift boxes.
The box includes: Pure organic Aloe Vera body lotion and Aloe vera cleanser
bar and a sarong. Total value $58.00
These products are particularly useful for people that find their skin
hard to manage, who demand or more importantly need natural, organic
based ingredients.
To check out their huge range of gift ideas phone toll free 1800 001
470.or Click Here
Perfect
Gifts Perfectly Easy!
Practitioner
Profile: Kym Krey:Hair ,Beauty and Body
With
17 years industry experience, Kym has a wealth of knowledge to share
on all areas of professional hairdressing and beauty services, but more
importantly, she is very aware of the trust her clients place in her
and her wonderful team to deliver the right result, every time.
We
understand that when it comes to such a personal area as your grooming,
you are looking for so much more than just a hairdresser or cosmetician.
You want a highly trained professional with excellent skills and a current
fashion sense, but you also want them to listen! A caring professional,
focussed entirely on you and your grooming needs in a relaxed enviroment.
We listen, we innvovate and we deliver EVERY time!
Qualifications
and Experience
Many
years in management and regional management of large salon groups, before
specialising as a Technical consultant with Wella Australia, educating
thousands of hairdressers in the detailed areas of fashion colour technique,
colour correction and chemical reformation (waving/relaxing) theory
and practice. From there, I I focussed more on salon and business management,
working with salon owners to assist them in understanding all areas
of their business and running a more efficient and productive salon.
In 1996, I decided that it was to time to create something special within
this industry that I am so passionate about and Hairlucination was born.
In December, we re-launch our salon with a new name, logo and new look
and will transform into....I.C.E Hair,Beauty,Body. I am fortunate that
my technical specialist experience and training qualifications ensure
that my staff receive a high level of ongoing training so we are able
to continually provide our clients with cutting edge quality of work
Services
available
All
facets of professional hairdressing,facial,and body waxing,therapeutic
massage, manicure, pedicure and in early 2002, we add acrylic and gel
nails to our repertoire as well!
Come
on in, we'd love to meet you. you'll haver a great time and we can pamper
you for days!!!
to
contact Kym and her team Click
here
Short
and Sweet:
Chocolate
and Almond Fudge Torte with Cointreau Chocolate Sauce
Serves:
16
Recipe:
125g
Australian Butter
500g dark chocolate, chopped
4 eggs
1/4 cup white sugar
1/4 cup brown sugar
3/4 cup ground almonds
3 tablespoons plain flour
100g roasted hazelnuts
cocoa, for dusting
CHOCOLATE
SAUCE
200g dark chocolate, chopped, extra
30g Australian Butter, extra
1/4 cup Australian Thickened Cream
1 tablespoon Cointreau
Method
:
Place
butter and chocolate in a double saucepan. Heat gently over simmering
water, until smooth and melted. Allow to cool completely. Beat eggs
and sugars together until very thick and creamy. Fold in almonds, flour
and chocolate mixture. Pour mixture into a 22cm buttered and lined springform
pan. Top with hazelnuts. Bake at 180° C for 45-50 minutes. Allow
to cool for 30 minutes before dusting heavily with cocoa. Serve with
Chocolate Sauce and pure cream. CHOCOLATE SAUCE - Place extra chocolate
and extra butter in a double saucepan. Heat gently over simmering water,
until smooth and melted. Stir in cream and Cointreau.
Nutritional
Analysis per serve
Serves : 16 Carbohydrates : 35 g
Energy : 1874 kJ Calcium : 61 mg
Protein : 7 g Iron : mg
Fat : 32 g
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Laughter
is the best medicine
How
many dogs does it take to change a light bulb?
- Golden
Retriever:"The sun is shining, the day is young. We've got our
whole lives ahead us and you're inside worrying about a light bulb?
- German
Shepherd:"I'll guard it while you decide"
- Toy
Poodle:"I'll just blow in the border collies ear and he'll do
it. By the time he finishes rewiring the house,my nails will be dry"
- Rottweiler:
" Go ahead! Make me!"
- Jack
Russell:" I can reach it! Just another 20 jumps and its all mine!"
- Cocker
Spaniel:" why change it? I can pee on the carpet in the dark"
- Labrador:"Me!
Me! Please let me change the bulb! Can I?"
- Greyhound:
"If it isn't moving, who cares?"
Quote
of the month
"Happiness comes of the capacity
to feel deeply, to enjoy simply, to think freely, to risk life, to be
needed."
Storm Jameson
And
the winners are....
Congratulations
to Vera,Kerry,Michelle, Joanne and Steven for winning this months giveaway.
You
have won a Hyperbaric Oxygen Chamber session thanks to Oxygen Works.
This months giveaway consists of 3 great prizes including, a Wild Nature
gift box thanks to www.luvshackonline.com.au
a 1 hour massage thanks to the Hilton e Health Club and Day Spa and
2 relaxation Cd's thanks to New World Music.
3 Prizes! 3 Winners!
Don't
forget if you subscribe to Naturally Happy you are automatically entered
into every monthly giveaway.
GOOD
LUCK!
In
the next issue of "Naturally Happy"
My
Health Specials provides this information for your personal education
and enrichment. Information provided should not be used for diagnosing
or treating a health problem or disease. Nor should the information replace
the advice of your health care practitioner. Always seek professional
advice if suffering an illness.
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