Holosync: Meditate to Beat Stress!
The
benefits of meditation have been known for thousands
of years and have recently been validated in scientific
studies. Unfortunately, many people find it difficult
to meditate and give up without receiving these benefits.
This problem has now been solved with the release of
a powerful audio technology called Holosync that sends
a very specific stimulus to the brain and creates states
of deep meditation, quickly and easily.
Stimulating the brain with Holosync releases stress-reducing
chemicals that are highly pleasurable. Most people go
easily into a deep, trance-like meditative state normally
only attained by experienced monks who have been meditating
for over 20 years. In fact, EEG studies show the brain
patterns experienced are actually deeper than those
attained by monks.
As new neural pathways connect and synchronise the two
sides of the brain, individuals develop what scientists
call "whole brain functioning," which improves learning,
intuition, mental clarity, creativity, concentration,
and intelligence, as well as amazing quantum leaps in
insight and self-awareness.
Holosync also increases your ability to deal with stress
and releases emotions such as anger, fear, sadness and
anxiety. When Holosync is used regularly over time,
many people discover that dysfunctional feelings and
behaviours fall away - even those that have stubbornly
resisted change in the past.
For more details and a FREE report and demo audio CD
(or tape), call Freecall 1800 70 70 47 (24hrs, 7 days)
or visit www.meditate.com.au
The Float Centre:Eliminate Stress and Tension!
WHY
FLOAT?
So you can eliminate stress, tension & muscle in a simple
effortless way.....by floating.
"Floating compensates for lack of sleep ... 2 hours
in a Float Tank can be more restful & restorative than
a full night of sound sleep"
Floating is successfully used by athletes to improve
performance signficantly & to speed recovery"
How does it work?
A floatation tank is a special lightweight floatarium
designed to remove the effect of gravity. No Noise,
No Light, No Feeling of Weight.
Entry to the tank is through a light sliding door which
you can close or leave partly or completely open. Once
inside the tank you rest upon an extremely dense solution
of sterile warm water and Epsom salts - a velvety mixture
just 10 inches deep,yet so tremendously buoyant, you
have no choice but to float - you cannot sink. During
this process your muscles relax to a degree not possible
under any other circumstance & relief flows through
your entire body.
Throughout this process stress, tension & fatigue are
rapidly released. The benefits include feeling calm
& clear headed, physically relaxed & refreshed.
AFTER WARDS
You will feel so calm & contented you won't feel like
rushing back to the real world straight away. Allow
yourself an extra 10 minutes to sit & enjoy the experience
in our lounge.
REASSURING FACTS
Complete Privacy is assured. You float in your own private
Float room, in your own tank. You are in total control
of this tank and can leave it at anytime you like during
the float. Floating in a tank does not feel claustophobic.
Tanks are very roomy, lightweight & well-ventilated.
The door of the tank can be left open while you're getting
used to the process & a soft light may also be left
on if you are not comfortable with total darkness. Rest
assured you will feel perfectly comfortable.
SAFE & HYGIENIC
The high salt concentration in the tank makes the water
so dense it's like the DEAD SEA and anyone, no matter
how heavy they are, will float. The salt content also
keeps the water sterile, along with an automatic filtration
cycle after each session.
FLOATAGE
Our most popular product is a "FLOATAGE" a combination
of a Float & a Massage. A floatage combines either a
1/2 hour or a 1 hour massage with a regular 50 minute
float. A Floatage can be described as a mini holiday
- two hours of pure relaxation and recuperation.
Contact
The Float Centre on 07 3369 5811 or click
here for a great introductory offer!
Outshine: A New World of Beauty!
Outshine is simply that … welcome to a new world of
beauty where holistic therapies meet the ultimate in
scientific advances to provide the salon for the skin
savvy, modern woman or man. The two inner city day spas
are located in Fortitude Valley and West End.
Talented duo Penny and Karen have perfected the recipe
for success and it's all mixed at Outshine. Clients
can expect the highest levels of treatment standards
and expertise. Penny and Karen's key to success is based
on the five senses of look, hear, taste touch and smell
- "it's not all about doing a treatment but about creating
an experience." With a choice of six skin care ranges,
makeup and skin accessories galore outshine is the perfect
place to reinvent, renew and re-invigorate.
At outshine our treatments benefit the mind body and
soul. We have an amazing Japanese acupuncturist, reflexologists
and body-ologists. Health care rebates are also available
on acupuncture treatments. Combine physical therapies
with the ultimate in nutritional support. Outshine boasts
the full range of Nurtriway - The worlds optimum organic
vitamin range.
Outshine has been repeatedly recognized in Marie Claire
and Vogue and has been quoted "luxury" by channel tens
Mari-Louise Thiele. Also awarded most innovative salon,
Outshine has not gone un-noticed.
Outshine also boasts A-list Ultracueticals, Thalgo Premier
and Guinot Platinum status. Add MD formulations best
advice salon, and there you have a salon with the best
brands and the best of both worlds.
At Outshine we create the perfect environment for corporate
rewards, bridal parties and gift vouchers. To organise
any package or special event call Karen directly at
James St Salon on 3252 2882 Monday, Thursday, Friday
or Saturday.
Promotions offer vale for money and an exciting opportunity
to try new treatments. Outshine has new promotions monthly.
Mention My Health Specials when booking a one hour massage
and receive a complementary express facial.
The
Markets- 69-79 Boundary St West End 07
3846 0062
3/39
James St New Farm 07 3252 2882
or
clickhere
for on-line details.
We look forward to seeing you soon!
Mind
Motivations : Life Enhancement with Hypnosis!
Dr Collingwood Ph.D. is the principal hypnotherapist
at Mind Motivations, he has assisted and consulted with
more than 7000 individuals. His extensive client list
includes Sales Motivators, Commercial Airline Pilots,
Business People, Medical Professionals, Company Directors,
Sales People, Homemakers, Children and people from all
walks of life, facing such challenges as Stress Disorders,
Nicotine and Drug Addiction, Gambling, Corporate Sales
Motivation and Stress Management, Memory Enhancement,
Phobia Control, Panic Attacks, Chronic Fatigue Syndrome,
Depression and many other diverse issues.
Dr. Collingwood is the Author and Presenter of the top
selling Life Enhancement Series of hypnosis CDs, and
now the even more powerful Life Improvement Series of
Hypnosis CD recordings. The Life Enhancement Series
produced extremely positive results for the majority
of participants in an independant trial conducted by
Televisions' Channel Nine - A Current Affair that was
broadcast Nationwide in August 2001.
Our trainers and associate lecturers have a collective
experience of more than fifty years in all modalities
of Hypnosis, Clinical Hypnotherapy and Neuro Linguistic
Programming.
The Australian Academy Of Hypnosis - training
tutorials are formatted and presented to effectively
instruct students in all significant aspects of Ericksonian,
Authoritative and Eastern Hypnosis and also in the practical
application, the academic instruction and the historical
perspectives.
All required training materials, including the Academies
own In Clinic Instructional Video, Textbooks and Workbooks
are supplied and included in our low cost tuition fees.
All course applicants will be required to attend either
a telephone or an in person interview.
Upon satisfactory completion of the required study,
all students are awarded an Undergraduate Bachelor of
Hypnosis, or a Diploma of Advanced Hypnosis, as defined
by The Academy as our satisfaction of a student having
met all of the requirements and successful completion
of all examinations and self assessments as required
by The Australian Academy Of Hypnosis.
Study
available in Perth and Brisbane - clickhere
or call (08) 9261 7715
Enhancement
Series of hypnosis CDs @
www.mindmotivations.com
Health Scare For Our Kids:Here's
a Special Message Just For You!
Poor diet and childhood obesity could mean today's children
will have shorter lives than their parents, health experts
have warned. The relationship between being overweight
as a child and overweight as an adult is certainly quite
strong and cannot be ignored. A survey of nutrition
and exercise habits in Queensland children released
in April indicates that future generations will be struggling
with the problem of obesity and its resulting health
implications. Being overweight as an adult certainly
increases your risk of having diabetes, arthritis and
many other diseases and can affect mortality and morbidity.
With that in mind, let's begin by dispelling the myths
of resistance training. Resistance training is the best
way to enhance musculoskeletal development in Preadolescents.
How about the argument that youth cannot benefit from
strength training because they lack the proper levels
of testosterone? Overall, strength training produces
muscle development well beyond normal childhood growth.
In yet another strength training study, Westcott et
al, 1995 Grade 5 boys and girl's strength trained twice
a week for eight weeks. This group showed an average
loss of 2.7% body fat, a 2.5% increase in lean weight,
and a 1.5kg decrease in fat weight. These are significant
positive changes for a young person's development into
a young adult.
WOW Health Club is recognising the need for kids' nutrition
and exercise to be controlled and has developed a Kidz
Fit Program for children between 8-16 years Strength
training with nutritional backing can be a safe and
extremely effective activity for young people. At a
time when our youth are becoming increasingly sedentary,
and activities like playing video games and watching
television are overtaking traditional preadolescent
activities, the benefits of an effective strength training
program are tremendous. We need to encourage boys and
girls to develop both strong musculoskeletal systems
and healthy, physical active lifestyles that promote
proper growth and lead to habits that will bring a lifetime
of benefits. Let's take our kids from now to "WOW"!
Introducing your new, improved life-changing solution.
Hurry
Try it out. It's a FREE offer for a limited time. Call
Now! 3268 2855 or email [email protected]
or visist www.wowhealth.com.au
61
Kent Street Hamilton
Nourished.com.au:Natural
Health, Wellness and Lifestyle!
Reclaiming
Personal Power: Part 3 Earning a Living with Authetic
Power By Tys Dammeyer :
This
month we are going to take a look at money and how we
may at times sacrifice our authentic power in order
to obtain it, especially in the “job” situation. Before
reading on, take a moment to reflect on the meaning
of money to you. What are you willing to do to get money?
Do you have all you need or do you always seem to be
running short? What are your beliefs about money?
more…
Brought
to you by www.nourished.com.au
Short
and Sweet: All Raw Cheese Cake!
This
delicious treat can be eaten for breakfast, lunch and
dinner. After a piece or three, you will feel satisfied
and nourished without the guilt and the sore tummy.
There is no gluten, sugar or impossible to digest dairy
involved. And best of all, it’s all raw, which means
it’s chock-a-block with enzymes and bacteria to heal
your digestion.
* 2 cups crispy nuts * 1 cup pitted dates * 4 cups home
made cream cheese, softened * 4 organic or free range
eggs, separated, at room temperature * 1 1/4 cups milk,
preferably raw * 2 tablespoons gelatin * 1/2 cup raw
honey * 1 tablespoon vanilla * pinch sea salt * selected
tropical fruits In a food processor, process dates and
almonds until they form a sticky mass. Press into a
buttered 9 inch by 13 inch pyrex pan to form a crust.
Put egg yolks and milk in a sauce pan, beat lightly,
sprinkle with gelatin and warm slightly until gelatin
is dissolved.
In
a food processor, combine cream cheese, honey and vanilla
and process until smooth. Add yolk/milk mixture and
process until smooth. Transfer to a bowl and place in
refrigerator while beating egg whites. Beat egg whites
with a pinch of salt until stiff, fold into cream-cheese
mixture and pour into crust. Chill several hours before
serving. Selected fruits cut up and sprinkled with lemon
juice to keep from browning, make a tasty topping which
will entice squeals of delight from your family and
friends. Enjoy.
Brought
to you by www.nourished.com.au
Laughter
is the best medicine!
What
kind of house weighs the least? A lighthouse.
Quote
of the month!
Trouble,like the hill ahead,straightens out when you
advance upon it.
Win
an EziDry Snackmaker Food Dehydrator!
No
longer the domain of farmers' wives with a bountiful
supply of fresh fruit to preserve, the food dehydrator
has moved into the kitchens of hikers, campers and those
who simply like to be creative with their culinary skills.
Dry fruits and vegetables for snacking, or for adding
to recipes at a later date. Make your own garlic powder,
garlic salt, onion powder and pulverised fruits (to
add to desserts or cakes). Custom-make corn chips to
taste, or prepare meals for hiking trips that weigh
up to 75% less. Perfect for curries, pasta sauces and
even soups! Once you get started, you'll thrive on the
knowledge that you're obtaining maximum flavour and
excellent nutrient value from the foods you dry. So
simple to use. Create and enjoy! Valued at $199.00 from
Live It Up Lifestyle Products. clickhere
for a great introductory offer!
Don't
forget that all subscribers to Naturally Happy are automatically
included in all our giveaways- GOOD LUCK!
Click here for more details.
.
In
the next issue of "Naturally Happy"
- Essential
Health!
- Wave
of Life!
- Endermologie!
- Harmony
Centre!
- Goodlife
Health Clubs!
- nourished.com.au!
- Short
and sweet!
My
Health Specials provides this information for your personal
education and enrichment. Information provided should
not be used for diagnosing or treating a health problem
or disease. Nor should the information replace the advice
of your health care practitioner. Always seek professional
advice if suffering an illness. My
Health Specials Pty Ltd and all parties involved in
the conception, production, ongoing maintenance and
operation of Naturally Happy accept no liability and
no responsibility for any damage whatsoever arising
from or in connection to your use or operation of the
website or information contained in this e-magazine.
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