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ourbrisbane.com:
Winter Survival!
Winter
Survival http://www.ourbrisbane.com/activeandhealthy/feature/winter04.htm
- Stay strong, active and healthy during winter!
Brisbane's warm Winter climate means that there are
no excuses for not staying active and healthy all year
round. Our Active & Healthy events calendar http://www.ourbrisbane.com/activeandhealthy/events/
has many options for winter sports and recreational
ideas.
If you are trying to fight a cold or flu this Winter,
take a look at the tips and tricks in our Winter survival
feature http://www.ourbrisbane.com/activeandhealthy/feature/winter04.htm.
We have also compiled a selection of discount vouchers
http://www.ourbrisbane.com/activeandhealthy/feature/winter04.htm
to help you look and feel great throughout the cooler
months.
Also, keep a lookout for the upcoming ourbrisbane.com
Active & Healthy http://www.ourbrisbane.com/activeandhealthy/
competition to win wonderful aromatherapy products from
The Perfect Potion!
Bodycentral Day Spa for Men and Women:Revitalise your
Body & Spirit!
Our
friendly, professional therapists are dedicated to providing
you with a premium holistic day spa experience within
the warm ambience that is unique to our historic Woolstores.
Choose from our extensive and select range of treatments
based on natural healing therapies from cultures around
the world, or choose one of our unique Australian Aboriginal
therapies using natural Australian botanicals and clays.
After your treatment take time out to take a walk near
the peaceful river or enjoy a refreshing lunch in a
riverside café.
Our menu includes:
Massage
o
Lymphatic Drainage, Remedial, Sports, Deep Tissue, Aromatherapy,
Reiki, Reflexology, Acupressure
o
Kahuna, Hahana Hot Stone, Thai Yoga, Swedish, Shiatsu
& Australian Dreamtime Massage
o Chakra Rebalancing Massage
Body Treatments
o Vichy shower, body steam
o
Body Exfoliation
o Algae, Marine Mud & Australian Clay Body Wraps
o
De-tox, Cellulite and slimming treatments
o
"Just for Men" menu
Beauty Therapy
o High performance facials for Corrective & Anti-ageing
o Microdermabrasion
o Enzyme peeling & lifting
o
Waxing
o
Jane Iredale Mineral Make-up
Spray Tanning
For
further details on Bodycentral products and services
and to receive 10% discount off Li'Tya products clickhere
Shop
1A – Carson Woolstores 54 Vernon Tce 07 3852 1134
HomeFresh Organics:a FREE Home Delivery Service!
HomeFresh
organics offers a FREE home delivery service within
the greater Brisbane area. We bring the best quality
produce available in Queensland to your front door.
HomeFresh organics is one of Brisbane's leading home
delivery services, delivering to over 600 houses at
excellent prices.
We
offer a superior personalised service, with guaranteed
customer satisfaction. We have a personalised service
with a free delivery within the Brisbane area. Bringing
you fresh organic vegetables, milk, yoghurt, eggs, butter,
and cheese straight to the comfort of your home.
Introductory Offer - mention myhealthspecials
when ordering and get $10 off your first box of organic
vegetables! clickhere
Rainesforest
Massage Therapy & Day Spa Indooroopilly :Best Value
Massage & Day Spa in Town!
Imagine
being in the middle of Brisbane City, surrounded by
natural bush, while enjoying some time out from your
busy life.
Here's a Day Spa or massage experience with a difference.
The beautiful bush environment wraps around massage
treatment rooms and spa/sauna outdoor relaxation areas.
You feel just as refreshed from the green energy around
you as much as from the fully-qualified therapeutic
massage or facial treatments.
The best part is that you can tailor a visit to suit,
come for just an hour, or stay a full day with an incredible
Day Spa Package.
Options include, full body therapeutic massage, lymphatic
drainage facials for that extra benefit, exclusive use
of spa and sauna facilties, lunch, beverages, special
foot treatments, scalp and head massages, massage with
hot rocks for the deepest relaxation possible, thank
you gifts, complimentary hot drinks, biscuits and jellybeans,
use of dressing gowns, thongs, sarongs and towels.
Very popular is the choice of coming along for a treatment
yourself, or sharing some quality time together with
a friend or two. Rainesforest has six treatment rooms
so same time appointments are available for your group.
Open seven days, from 9.00am - 9.00pm
As the client, your preference in regard to massage
style, music, massage pressure to be used, essential
oils etc are all controlled by you. Your therapist agrees
to attend to your massage requirements during the treatment
time.
For full details please visit the webpage. www.rainesforestmassage.com
16
Priory Street, Indooroopilly Telephone (07) 3878 9786
My Health Specials - VIP STATUS with value added
services and priority booking
Hemingway's Cats The Album:
5 copies to Giveaway!
Due
to the overwhelming amount of queries we received about
the Hemingway's Cats album we have 5 copies to giveaway!
Simply clickhere
listen to a few of the songs and then email and tell
us which is your favourite!
The
first 5 emails received will win a copy of the album.
Email:
[email protected]
Purchase
the album at all good music stores or at HMV online
by clicking
here or visit www.stevenjaymes.com
Nourished.com.au:Natural
Health, Wellness and Lifestyle!
Caveman
Cuisine
Lowfat diets, claim the pundits of medical orthodoxy
have been associated with good health and longevity
throughout the globe and since the dawn of time. The
research of Weston Price proves otherwise.
clickhere for more
Brought
to you by www.nourished.com.au
Short
and Sweet: Seared Tuna in Cointreau Butter!
Serves : 4
Ingredients:
50g Australian Butter 2 teaspoons finely grated orange
rind 1 teaspoon finely grated ginger 1 teaspoon Cointreau
4 tuna steaks, cut into cubes salt and pepper, to taste
small cos lettuce leaves, to serve julienne of orange
rind, for garnishing spring onions, for garnishing
Method:
Combine butter, orange rind, ginger and Cointreau. Heat
a frying pan to very hot. Add butter and swirl to coat
the pan. Cook the tuna in two batches for 3 minutes
or until the outside is well browned and the centre
is still very pink. Do not overcook. Season well. Arrange
lettuce leaves on serving plates, top with tuna cubes
and garnish with orange rind and spring onions.
Serves:
4 Carbohydrates: 5 g Energy: 912 kJ Calcium: 27 mg Protein:
32 g Fat: 7 g
Brought
to you by www.dairyaustralia.com.au
Laughter
is the best medicine!
What
did the neurotic pig say to the farmer? you take me
for grunted!
Quote
of the month!
Music
washes away from the soul the dust of everyday life.
Berthold
Auerbach
Win
1 of 6 Healthy Life Natural Health Food Store vouchers!
1 lucky winner will receive a $250 voucher to be spent
at their local Healthy Life store and 5 lucky winners
will each receive a $50 voucher!
Healthy
Life is 100% Australian owned and operated. There are
88 stores nationally which are run by Owners who are
totally dedicated to providing the best services and
products available in the health and nutrition industry
within Australia.
www.healthylife.net.au
Prize drawn August 31st!
Don't
forget that all subscribers to Naturally Happy are automatically
included in all our giveaways- GOOD LUCK!
Click here for more details.
.
In
the next issue of "Naturally Happy"
- Health
Equip
- Glyconutrients
- Kahuna
Massage
- BodiTek
Nutrition
- Young
Living Essential Oils
- nourished.com.au!
- Short
and sweet!
My
Health Specials provides this information for your personal
education and enrichment. Information provided should
not be used for diagnosing or treating a health problem
or disease. Nor should the information replace the advice
of your health care practitioner. Always seek professional
advice if suffering an illness. My
Health Specials Pty Ltd and all parties involved in
the conception, production, ongoing maintenance and
operation of Naturally Happy accept no liability and
no responsibility for any damage whatsoever arising
from or in connection to your use or operation of the
website or information contained in this e-magazine.
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