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Get a new life in time for Xmas:Renowned 'Change Management
Specialist' PERRY
MARDON!
CHANGE
to a happier, healthier life.
Renowned
‘Change Management Specialist’ Perry Mardon uses his
special gifts to help you develop fulfilling relationships,
dramatically improve your financial position, achieve
great health and embody emotional peace. He is visiting
Brisbane this month for two life changing seminars so
that you too can open your channels of intuition, and
create success! (Maximum 30 people per workshop)
Perry
is a master intuitive, businessman, sportsman
and father. He can help you access and develop intuition
also teach you HOW to ‘create’, which will improve your
relationships and profits.
Seminar 1: Intuition (1-day workshop,
Saturday 30 November 2002)
Find out how to:
-
access intuition
- interpret
your ‘life path’ using intuition
- develop
intuitive skills to create prosperity
- make
successful decisions without having all the facts
- predict
the success of a venture / relationship that you are
about to get involved in
-
read people and find out the truth
-
turn your gut feelings into profit
- use
intuition for hiring the best staff
- access
power hunches which will direct you to success and
add to your bottom line.
Seminar 2: How to ‘Create’ Success
–( 1 day workshop, Saturday 7 December 2002)
Most
people stumble through life, haphazardly achieving results
in some areas and failing in others. Perry’s unique
creative process allows you to choose EXACTLY what you
want and shows you how to go out and create it… in any
area of your life.
Find out how to:
- establish
a clear purpose and direction for your life
-
create the life you really want, regardless of your
present circumstances
-
feel fulfilled (find out what stops you from getting
what you want)
-
create lasting good health (in body, mind & spirit)
-
create great relationships
-
increase your business profit and the ‘bottom line’
-
create success from the heart (find out why the heart
is the power creator)
Each 8 hour seminar provides individual attention (maximum
30 people), morning and afternoon tea, comprehensive
workbook, and free Perry Mardon CD.
Cost per workshop $250 inc. GST, or $399 for both.
BOOK NOW.
Freecall 1800 888
406 or
email
[email protected]
Youthealth: a cartoon cure for humdrum health ed.
Children's health education has changed its toon, transforming
its image from goodie goodie, to fun and proactive!
That's the official word from thousands of parents and
media savvy youngsters who are clicking on to the new
and vibrant, multi-award winning website - www.youthealth.com
(as seen on The Today Show and Brisbane Extra).
Devised by a leading paediatrician and a team of animators,
Youthealth.com informs kids about general health and
fitness by combining dynamic animated content with information
and activities.
"While
there is a lot of information available on the web about
children's health, it's all directed at parents and
health professionals, not children," says Dr Russell
Viner, one of the four brothers who created Youthealth.com.
And
he should know - Russell is a specialist paediatrician
and adolescent physician employed at Britain's leading
children's hospital, Great Ormond Street. He has also
worked as a consultant to the World Health Organisation.
Youthealth.com
aims to teach kids basic anatomy and physiology as well
as providing answers to parent-perplexing questions
such as "What is a hiccup?" These questions are explained
via the Inner Explorers Series, an animated web series
for kids which is complemented by a unique range of
online teaching resources and interactive activities.
The world-class educational animations featured on Youthealth.com
are produced by Liquid Animation, an Australian company
which recently secured a contract with Disney in addition
to winning a Golden Pixie Award for web animation. "This
is the future of web delivered animation" Animation
Magazine (US) Jan 2001
Join
Youthealth.com on an empowering journey of discovery
into health and the human body and help foster healthy
bodies and a healthier attitude to utilising the Internet
as an educational tool.
For a media pack contact: Michael Burke or Diana Keogh
at Liquid Animation on (07) 3010 7700 or visit Youthealth.com.
Give
the gift of health and beauty this Xmas : Hundreds of
great gift Ideas!
Thought
about Xmas gifts yet? You will find over 700 Gift Voucher
ideas for your family, friends and partners at www.myhealthspecials.com.au
Indulge them in a day spa, massage or even invest in
a gym membership. Simply click on one of our 80 categories,
locate a business in your desired area and print off
your money saving voucher. We guarantee you will save
your hard earned dollars on all your Xmas shopping -
and by giving the gift of health you will add to the
quality of life of your friends and family.
Click
here for GREAT gift ideas!
Counsellors and natural therapists wanted: an ideal
place to practice.
Due
to an increasing client demand, we would like to talk
to experienced therapists who may be interested in joining
the team of counsellors and natural therapists at Indigo
House counselling, education & natural therapies
Indigo
house is a holistic health centre situated in a prime
location in the heart of New Farm. Established two years
ago, it has grown to become a well recognised part of
the New Farm community as well as being a highly regarded
provider of training and professional development in
the human services field.
These positions would particularly suit experienced
practitioners with an established client base wishing
to expand their practice alongside complementary practitioners.
Fully furnished rooms are available for rent on a sessional
or daily basis at reasonable rates. (Rates include a
full reception service & eftpos facilities.)
A
fully equipped group/training room is also available.
This room is ideal for groups of twenty or less and
comes with OHP, TV/VCR, whiteboard and access to a fully
equipped kitchen.
Merthyr Village is 1 minute's walk away with easy access
to bus stops, taxis, shops, cafes and restaurants.
For
further information contact Alison Lees on 3358 1311or
0408 581 311 [email protected]
www.indigohouse.com.au
Harmony
Health Cover: Significant savings on natural therapies!
GREAT NEWS FOR NATURAL THERAPY USERS
Here's
how to claim the maximum amount back from your natural
therapy consultations.
Harmony Natural Therapies Cover is a special extras
cover from Australian Unity, which takes a holistic
approach to your health. It helps you maintain your
body from head to toe, inside and out, with a wide range
of services balancing natural therapies and conventional
treatments.
Value
Harmony Natural Therapies Cover provides real value
for money. It's the right choice if you want an extensive
selection of services and providers, without paying
an arm and a leg. As an extras cover, it offers rebates
on services that are not covered by Medicare or associated
with a hospital admission. You can take out Harmony
separately or combine it with one of our hospital tables
to get the most comprehensive cover.
The
Range
Harmony covers a huge range of complementary treatments
that benefit the total you. These therapies can be used
to address a particular health concern or as preventative
care to help improve your health and wellbeing. Plus,
you'll benefit from a $25 rebate per consultation for
the following: Naturopathy Aromatherapy Homoeopathy
Acupuncture Herbalism Chiropractic Traditional Chinese
Medicine Osteopathy Remedial Massage Reflexology Shiatsu
Iridology Myotherapy Bowen Therapy Dietetics Alexander
Technique
Harmony
also looks after you with cover for physiotherapy and
speech, eye and occupational therapies. Australian Unity
is committed to offering you the best preventive health
care services, for a minimum investment.
Add
some "Harmony" in your life, and save money
- naturally!
Click
Here to find out more
Fitness
Questions?: Kerrie Blumson has your answers!
Q. From Melody: I
need to tone up and lose some flab. How often a week
would I need to exercise to do so?
Hi
Melody,
For
most people, the old saying 'Eat less, move more', is
the answer to losing the flab. Sensible nutrition and
sensible exercise that fits in with your lifestyle will
give you the best results over the long term. Walking
if you are currently inactive is a good start. Aim for
3 times per week for a min of 20-30 mins. or the first
few weeks to allow yourself time to adjust and to get
into the habit of allocating exercise time in your life.
Then, you can start challenging yourself by increasing
the duration of your walks and/or making them more challenging
by increasing speed and including some hills. Strength
training is the quickest and most effective for toning
muscles. Once or twice a week is all you need for 15
- 30 mins (no you won't get huge muscles and look like
a bloke!) All of my ladies do it and it works. The stronger
you are and the fitter you are, the higher your metabolism
and the more fat you burn each day. Controlling your
weight is a whole lot easier. Good Luck! Kerrie
Ask
Kerrie a question by clicking
here
Click
here to visit Fernwood Womens Health Club -Toowong.
Health Buzz: The latest news on all
things good for you!
Brought
to you by www.mindandbody.com.au
Germany puts on a happy face with Hypericum
Need
a reason to smile? How about 66 million of them? According
to recent figures that’s how many prescriptions are
written yearly in Germany for the anti-depression herb
hypericum (also know as St John’s wort). German doctors
– and their patients – are so happy with the results
they’re getting from hypericum that they’ve made it
the most popular first line treatment for mild to moderate
depression.
Don’t get mad, get Vitex
Hot
off the press at the British Medical Journal is news
of a trial that shows vitex agnus castus is “an effective
and well tolerated treatment” for the relief of the
symptoms of premenstrual syndrome. Results from the
placebo controlled trial published in January 2001 revealed
that symptoms including irritability, mood swings, anger,
headache and breast soreness were all significantly
reduced by taking an extract of the vitex herb. DVT,
see your healthcare professional.
Brought
to you by www.mindandbody.com.au
Short
and Sweet:Stone Fruit Trifles
8
Ingredients :
1
kg stone fruit (peaches, apricots, plums), cut into
wedges 1/4-1/2 teaspoon Angostura bitters 1/4 cup castor
sugar 1/4 cup custard powder 3 cups Australian Skim
Milk 2 teaspoons vanilla essense 2 egg whites, beaten
to soft peaks 200g pre-made sponge, cut into cubes 2-3
tablespoons Galliano liqueur or sherry 1 cup Australian
Greek-style Yogurt 1 tablespoon flaked almonds, toasted
Method
: Simmer fruit, 1/2 cup water and bitters until tender.
Remove fruit, add half the sugar and boil for 1 minute.
Cool. Mix custard powder and a little milk in a saucepan
until smooth. Add remaining milk, sugar and vanilla
and cook, stirring until thickened. Cool. Fold in egg
white. Layer cake, syrup, liqueur, fruit and custard
into a large dish. Top with yogurt and almonds. Refrigerate
2 hours and serve.;
**This recipe is suitable for lacto-ovo vegetarians
who have adopted a vegetarian diet for health reasons.
Nutritional Analysis per serve Serves : 8 Carbohydrates
: 41 g Energy : 926 kJ Calcium : 185 mg Protein : 9
g Iron : 1 mg Fat : 2 g
Laughter
is the best medicine!
C.E.O. D.U.M.B
One
day a secretary is leaving on her lunch break, and she
notices her boss standing in front of a shredder with
a clueless look on his face. The secretary walks up
to him and asks if he needs help. "Yes!" he says looking
and sounding relieved, "This is very important." Glad
to help, she turns the shredder on and inserts the paper.
Then her boss says, "Thanks, I only need one copy
Quote
of the month!
"I have never been hurt by anything I didn't say"
Calvin
Coolidge
Win
a Healthy Life Gift Voucher in time for Xmas! Valued
at $400.
On
December the 22nd one lucky subscriber will win a gift
voucher to the value of $400 thanks to Healthy Life.
With over 10 stores in South East Qld Healthy Life are
the perfect spot for Healthy Xmas gift ideas! Don't
forget that all subscribers to Naturally Happy are automatically
included in all our giveaways- GOOD LUCK!
Click here for more details.
In
the next issue of "Naturally Happy"
- Special
Xmas edition!
- Fitness
Questions?
- Health
Buzz:The latest news on all things good for you!
- Short
and sweet!
My
Health Specials provides this information for your personal
education and enrichment. Information provided should
not be used for diagnosing or treating a health problem
or disease. Nor should the information replace the advice
of your health care practitioner. Always seek professional
advice if suffering an illness.
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