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Sensual, Silky and Natural: by Sylk Natural Personal
Lubricant!
There are now many excellent eco and ethical products
on the market and Sylk Natural Personal Lubricant, in
the most personal of categories, is one of them.
Sylk is made from the ultra-slippery fluid from the
beautiful Kiwifruit vine in a gentle formulation designed
to keep you healthy, increase sensitivity and enhance
pleasure.
Sylk is further unique in that it doesn't contain petrochemicals
like Propylene Glycol and Paraben preservatives, like
so many other lubricants. No hormones, sugars, flavours,
colours either which could irritate or cause allergies.
(And by the way, how clever is the Kiwi fruit vine -
with health-giving fruit from one end and a hot little
product to enhance pleasure from the other!) Sylk has
an exciting sexy feel that partners also love and it's
ideal with condoms and toys.
In its production, Sylk Natural Personal Lubricant uses
Kiwifruit vines that would otherwise be thrown away.
Once the health-giving kiwifruit are harvested, the
vines are pruned. It is from inside these that Sylk's
base ingredient, the extract, is taken. The 'used' vines
are then composted and then returned to the orchard.
How's that for a dual-use eco harvest - and who'd have
thought that 'going green' could be sooooo pleasurable.
Sylk is available at hundreds of stockists, including
larger Coles, Safeway and Woolies Supermarkets, thoughtful
pharmacies and leading health food stores. Or direct
from the secure and private website below.
The company works closely with health professionals
because of Sylk's benefit to women and especially recovering
cancer patients. As well, because they believe in putting
back into the community, Geneva Marketing donate - and
have been doing so for over 5 years - 5 cents from the
sale of every pack to Cancer Information and Support
Services, a very worthy division of the Cancer Council.
So when you buy this natural pleasure enhancer, you
can feel extra good about doing your bit for others.
For more info, tips for your hot bitz or to buy online:
www.sylk.com.au
Lemon
Myrtle Essentials:Certified Organic Australian Bodycare!
Imagine a combination of lemon, lemongrass, lime. Add
a dash of something indefinably captivating, and that's
the deliciously clean, clear scent of Australian lemon
myrtle.
A
gift to the senses, it is also a powerful antibacterial
and antifungal.. with clout!
Lemon
myrtle essential oil is known for its calming and
uplifting properties, and is more antibacterial and
antifungal than its Australian counterparts teatree
and eucalyptus, but unlike the medicinal aromas of teatree
or eucalyptus, lemon myrtle's divine citrusy aromas
will make you go mmmm... aaahhh....and then come back
for more. It's an alluring scent described as more lemony
than lemon, and for you citrus-lovers this definitely
will top your list.
So
why Lemon Myrtle Essentials ?
Love
at First Scent, that's why! Born of a desire to share
our enjoyment of the clean crisp aroma of Australia's
lemon myrtle and its amazing bioactive properties, this
is the focus of the Lemon Myrtle So why Lemon
Myrtle Essentials ? Love at First Scent, that's why!
Born of a desire to share our enjoyment of the clean
crisp aroma of Australia's lemon myrtle and its amazing
bioactive properties, this is the focus of the Lemon
Myrtle
Essentials
certified organic bodycare range:
" bioactive Australian essential oils native
to this ancient continent " emotionally healing Australian
Bush Flower Essences
" virgin and unrefined oils and natural
vegetable waxes
" certified organic ingredients and where possible
biodynamic, whilst maintaining affordability
of the formulations
" simple elegant glass packaging for recyclability
and non-reactivity of ingredients
" generous amounts of organic pure essential
oils in the formulations
" free of SLS / sulphates, mineral oils, colouring,
and artificial anything.
" top quality products at reasonable pricing so
you can enjoy these in your daily life
http://www.lemonmyrtleessentials.com/
Lifestyle Changes For Weight Loss:by Narelle Stegehuis
- Mass Attack!
Obesity is a chronic health problem which now affects
many Australians and contributes to a number of different
health problems (eg, heart disease and diabetes).
The increased rates of overweight and obesity in Australia
is part of a worldwide trend. Today, over 50% of women
are classified as overweight or obese.
The reasons for this increase are complex, but environment
and changing lifestyles certainly play significant roles
Obesity is a chronic condition and there is no 'quick
fix' treatment that is effective for all overweight
women and relapses of weight gain are not uncommon.
Lifestyle modification is essential and positive changes
in your eating and exercise are essential for sustained
reductions in weight.
Weight Loss Aims and Benefits
As you may be aware, obesity is associated with a range
of health consequences including metabolic diseases
(like diabetes), heart disease and arthritis.
Overview of Lifestyle Treatments for Weight Loss
Lifestyle treatments for weight loss focus on reducing
energy intake and increasing physical activity through
diet, exercise and behavioural measures. You should
try to alter your bad eating and activity habits.
" Dietary control has probably been the main
treatment used for weight loss in the past. Diets are
based on the principles of metabolism and work by reducing
the intake of calories (energy) to create a negative
energy balance (i.e. more energy is used than is consumed).
You should learn how to read food labels carefully and
aim to consume foods that are low in saturated fat,
sugars and, if appropriate, glycaemic index
" Exercise Increased physical activity is essential
for the maintenance of weight loss and should form part
of any weight loss program.
" Behavioural Therapy Behavioural techniques
may be useful in conjunction with diet and exercise
programs to improve long-term weight loss. " Avoid stress,
depression, boredom and frustration as these can be
triggers to unhealthy eating behaviours.
Beyond the specific measures highlighted above, it is
also important that you maintain an overall balanced
and healthy lifestyle.
Narelle Stegehuis, CEO of MassAttack, is a practicing
Naturopath specializing in the research and development
of natural treatment programs for women with hormonal
imbalances, which have contributed to such symptoms
as weight gain, cravings, anxiety and mood swings. Uniquely
for patient convenience her programs are also offered
via the Internet. She is both an accomplished wrier
and recent recipient of the Australian Naturopathic
Excellence Award 2006. Visit her website at www.MassAttack.com.au
or download your Free E-Book by Narelle Stegehuis "7
Secrets to Weightloss Revealed" Click Here
T:
1300 133 536
Beauty & Spa Training Academy: Opening Up A World
of Opportunity!
Have you always wanted a career in Beauty Therapy …..
our NEW STRATHPINE (Qld) ACADEMY IS TAKING REGISTRATIONS
FOR 2009 NOW
And we can make your dreams become reality where you
can be qualified in just 10.5 months - don't wait any
longer to achieve all your dreams. Choose from full
time, part time or correspondence training.
You are invited to our OPEN DAY where you can experience
the best Academy on Earth
OPEN DAY Wed. 3rd December 1pm - 5pm Saturday. 13th
December 12 pm - 3pm Tuesday info. night. 16th December
6pm - 7pm
Tracey Hammond, the founder of EarthSentials and her
staff are very excited to launch our accredited training
Academy.
EarthSentials is celebrating it's 11th year of business
and Tracey's journey in the Beauty and Spa industry
spans over 21 years which has been one of inspiration
to so many EarthSentials therapists. Her dedication
to the industry has given her opportunity to be an invited
guest speaker at conferences all over the world. The
knowledge she has gained through working with Premier
Health Spas, Doctors, Naturopaths and Environmental
Specialists has empowered her vision to develop a unique
and innovative natural range of products for professional
and retail use in both beauty and body. Tracey and her
staff have developed and trained Salons and Spa's in
advanced beauty and body treatments throughout the world.
Our Mission at EarthSentials Beauty and Spa Training
Academy is to instill in all our graduates, feelings
of passion and excitement for the beauty industry as
well as ensuring that our future beauty professionals
are equipped with the knowledge and vital skills necessary
for success in this rapidly expanding multi-billion
dollar industry.
"Focus on personal and entrepreneurial development"
http://www.earthsentials.com.au/
Phone/Fax +61 (07) 38866045
Xmas Gift Voucher Idea's: Natural
Health, Fitness & Beauty!
Check
out these great Xmas Gift Voucher Ideasfrom South East
Qld's finest health and beauty businesses! - simply
click the link and fill out the contact form or call
and mention My Health Specials,
Stephanies
Urban Spa
- Bulimba 3899 5333
Special
Offer: Exclusive launch of the Stephanies Signature
Body Infusion. Rose petal foot infusion, Frangipani
body scrub and Frangipani body wrap including refreshments
in our Tranquil Lounge.90mins $149 (Please contact us
through the above link or mention My Health Specials
When Calling)
The
Vitality Zone Toowong, Mt Gravatt, Roechdale 07
3719 5588
Friday
Massage special $55 1 hour massage *conditions and limited
spaces apply (Please
contact us through the above link or mention My Health
Specials When Calling)
Fresh
Skin & Spa - Toowoomba 07 46 599 399
50% off your first laser hair removal treatment(Please
contact us through the above link or mention My Health
Specials When Calling)
Fitness
Market : Virginia, Indooroopilly, Maroochdore and
Newmarket
(07)
3633-0519
Join
our Fit+ club for $10 and save 5% off our already low
prices!!!(Please contact us through the above link or
mention My Health Specials When Calling)
Vitale
Natural Skin Care & Body Care Paddington 367 3233
$10
Vitale dollars to spend in our beauty salon for any
facials or waxing OR 10% off your first product purchase.
Offer available for first visit only. Not redeemable
for cash. (Please contact us through the above link
or mention My Health Specials When Calling)
Beautiful
Beings Milton 07 3511 7044
Get
Ready For Summer with our NEW "SpringTime Detox" Special
This month's 1hr 30min special is Just $120 (Save $100)(Please
contact us through the above link or mention My Health
Specials When Calling)
Organic
Babe and Kids- National l 1300 729 808
With
Every Order Over $50 we will send you A Wiggles Magic
Face Washer
(Please contact us through the above link or mention
My Health Specials When Calling) Free Australia Wide
Delivery.
Health
wealth Natural health Clinic Mt Gravatt 07 3849
3911
$10
off your first visit! (Please contact us through the
above link or mention My Health Specials When Calling)
Bodycentral
Tenerife 07 3852 1134
Book
in yourself and a friend at the same time you will receive
your second treatment at half price OR "Summer Package"
includes full body scrub, full leg and bikini wax, spray
tan ONLY $99 ( Brazilians $30 extra)
(Please contact us through the above link or mention
My Health Specials When Calling)
Nirvana
Rejuvenation Spa & Hair Salon Lutwyche
07 3857 8300
Sensational
Sparkle Package Super Hydrating 1 Hour Facial $96 Revital-Eyes
eye mask treatment $55 Deluxe Hand mask $25 Stimulating
Body Brush $10 Total $186 YOU PAY ONLY $99 Save $87
Available as a gift voucher or pampering for you personally.
Gift vouchers are valid for 6 months (Please contact
us through the above link or mention My Health Specials
When Calling)
Ambience
Body Therapies Bardon 07 3511 7355
Detox
Body Wrap and Massage $79 normally $120!(Please contact
us through the above link or mention My Health Specials
When Calling)
Beyond
Beauty Aspley 07 3263 9915
Receive
$10 off any service valued at $50 and over. One per
customer. (Please contact us through the above link
or mention My Health Specials When Calling)
Brisbane Holistic Health Centre Brisbane City 07
3229 3661
Purchase any day spa package and receive a self-application
mud wrap absolutely FREE or Receive 10% off any products
or services! !
(Please contact us through the above link or
mention My Health Specials When Calling)
Apollos
Day Spa - Woollongabba 07 3391 2279
Email
now for current offers! (Please contact us through the
above link or mention My Health Specials When Calling)
Urban
Retreat Massage Day Spa - Paddington 07
3217 5522
Receive a”Complimentary Ion Cleanse Detox Spa” with
every Detox & Tone Salt Scrub.(Please contact us through
the above link or mention My Health Specials When Calling)
more
Xmas Gift Ideas at www.myhealthspecials.com.au
Nourishedmagazine.com.au:Sugar
Addiction
and Rapadura - Have Your Cake And Eat It ?
by The Nourisher
Sugar
Addiction is a major blockage to vital health. How can
you get your need for sweet met as well as your need
for Nourishment?
.
.
MORE...
Brought
to you by
www.nourishedmagazine.com.au
Short
and Sweet:Chicken, Watercress, Tomato & Avocado
Salad!
Serves
4
2 cooked chicken breasts (skin off)
1
tsp dijon mustard 2 tbs lemon juice
1
tbs olive oil 2 cups watercress sprigs
1
handful of snow peas
1
avocado, flesh chopped
2 red radishes cut into match sticks
1
large tomato chopped
Combine
mustard, lemon juice and olive oil in a small bowl.
Season to taste with sea salt and freshly ground black
pepper. Combine the remaining ingredients in a large
bowl and toss with a little salad dressing.
Brought
to you by www.massattack.com.au
Download
our new FREE e-book 7 Secrets of Weight Loss Revealed
http://www.massattack.com.au/sevensecretssubscribe.html
Laughter
is the best medicine!
What
do you call a polar bear wearing ear muffs? Anything
you want. He can't hear you!
What do you call a chicken at the North Pole? Lost.
Quote
of the week!
"We are formed and molded by our
thoughts. Those whose minds are shaped by selfless thoughts
give joy when they speak or act. Joy follows them like
a shadow that never leaves them." --
Buddha
For
a Good Cause: Why Support Multicap?
Multicap is a leading disability services provider supporting
people with multiple disabilities, and challenging and
complex behaviours, their families and carers in Queensland.
http://www.multicap.asn.au/
BACK
ISSUES OF NATURALLY HAPPY
In
the next issue of "Naturally Happy"
- Xmas
Gift Ideas!
- Fresh
Skin & Spa!
- Fitness
Xpress!
- More
Xmas Gift ideas!
- nourished.com.au!
- Short
and sweet!
If
this link doesn't work please email [email protected]
My
Health Specials provides this information for your personal
education and enrichment. Information provided should
not be used for diagnosing or treating a health problem
or disease. Nor should the information replace the advice
of your health care practitioner. Always seek professional
advice if suffering an illness. My
Health Specials Pty Ltd and all parties involved in
the conception, production, ongoing maintenance and
operation of Naturally Happy accept no liability and
no responsibility for any damage whatsoever arising
from or in connection to your use or operation of the
website or information contained in this e-magazine.
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