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Looking Younger Without Surgery: by Anjeleen Lata -
Acupuncturist, Homeopath, Ayurveda!
IMPLEMENT THESE EASY STEPS AND START LOOKING YOUNGER
- TODAY, TOMORROW, NEXT MONTH AND IN 5 YEARS TIME!
DRINK LOTS - DRINK UP LOTS OF WATER TO KEEP YOU
HYDRATED. WATER IS THE EASIEST AND MOST EFFECTIVE ANTt
- AGEING TOOL.THE MORE HYDRATED YOUR SKIN IS THE MORE
YOU WILL LOOK FRESHER AND YOUNGER.
INCREASE SLEEP - SLEEP IN COUPLE OF TIMES A WEEK
AS IT WILL HELP WITH REJUVENATION AND RELAXATION.
SLIP SLOP SLAP - USE SUNSCREEN DAILY.AVOID UNNECESSARY
SUN EXPOSURE, TAKE CARE OF YOUR SKIN BY BEING SUNSMART.
EXERCISE - DO SOMETHING ACTIVE DAILY AS IT INCREASES
OXYGEN SUPPLY TO THE SKIN.YOU DON'T NEED TO POUND THE
TREADMILL. DO SOMETHING YOU ENJOY LIKE DANCING, WALK
TO WORK OR BIKE RIDING WITH YOUR FAMILY. LIFE - BE IN
IT.
EAT YOUR VEGES - TO ENSURE YOU ARE GETTING A
REGULAR INTAKE OF VITAMIN AND MINERAL.EAT PLENTY OF
FRUIT AND VEGETABLES.
NATURAL SKINCARE - USE A QUALITY MOISTURISER TO
AVOID DRY AND DEHYRATED APPERANCE.
DITCH THE CAFFIENNE AND DRINK WATER AND GREEN TEA
INSTEAD - IT WILL INCREASE THE AMOUNT OF ANTIOXIDANTS
IN YOUR BODY.
SUPPLEMENTS - TO MAINTAIN A YOUNG AND HEALTHY
BODY ON THE INSIDE AND OUTSIDE TAKE A GOOD DOSE OF MULTIVITAMIN/MINERAL
SUPPLEMENT AND AN OMEGA 3 FATTY ACID SUPPLEMENT.
'A BREAKTHROUGH TREATMENT THAT WILL GIVE YOU A NATURAL
FACELIFT SO YOU DON'T HAVE TO RESORT TO SURGERY!'
Cosmetic "Facelift" Acupuncture
Facial
rejuvenation using acupuncture is a non-invasive painless
and a holistic treatment to reduce signs of ageing,
"naturally" fighting fine lines, wrinkles and sagging
skin.
Facial Acup Rejuvenation stimulates collagen production
and unblocks energy pathways to the face and skin which
gives the skin a smoother and lustrous look! It's a
gentle and effective alternative to botox, collagen
injection, dermabrasion and surgery. Cosmetic acupuncture
is a holistic treatment focused on repairing internal
imbalances that manifest as puffiness, wrinkles, dark
rings and blemishes. So it focuses on creating beauty
from inside out so unlike other facial treatment, you
not only look younger but you feel younger as your internal
health gets balanced as well.
Your face is a mirror of your internal health.
How does it work?
Involves inserting very fine single use acupuncture
needles into certain points on the body and face, which
stimulates the movement of Qi (meridian of energy) to
areas of concern which gives radiance and clarity and
a more youthful appearance. The needles are left for
approx ½ hour to 45 mins at which time a pleasant and
relaxing stimulation may be experienced as Qi/energy
is stimulated. After the needles are removed, the skin
is cleansed and massaged for 20-30 mins leaving your
skin and you feel extremely relaxed.
How many Treatment is needed and how often?
A
course of 12 treatments is generally recommended. After
the 1st and 2nd treatments, you will notice the skin
looks brighter, healthier and revitalised. After the
6th and 7th treatment, a drastic change is noticed;
improved muscle tone, smaller pores, improvement in
facial colour and complexion, firmness of skin and brighter
eyes. After completing the full series of treatment
with monthly maintenance you can maintain the results
for years.
Twelve Treatments are recommended over a period of 10
weeks. Treatments are offered as a package of twelve
sessions and also singularly.
The first treatment may take up to 2 hours which involves
a thorough consultation (Traditional Chinese medicine)
Using pulse, tongue, facial and iris diagnosis, major
organ imbalances in the body that causes skin problems,
imperfections and ageing can be identified. So by treating
this imbalance of the body, a patient physical appearance
and vitality improves dramatically.
Successive treatments will take 1 ½ hours to perform.
The patient will be also advised on exercise, lifestyle
changes, diet and using the right skin products to feed
and nourish the skin properly.
TOTAL
BLISS - 2 LOCATIONS!
Brisbane's First Exotic Indian Ayurvedic Day Spa
Shop
8 Centro Buranda Shopping Centre cnr of Ipswich & Cornwall
Street
07 3891 9934
OR
586
Stanley Street Woolloongabba 3846 1222
http://www.tbhb.com.au
Fabromyalgia:
By Nirala Jacobi ND ( USA)
Fibromyalgia By Nirala Jacobi ND Fibromyalgia is a condition
primarily characterized by musculoskeletal pain with
specific tender points, sleep disturbances and fatigue.
Other symptoms often include poor memory and concentration,
headaches, depression and digestive symptoms. Many patients
are frustrated because their lab results will be completely
normal, yet they feel terrible.
Some studies show that viruses, such as Epstein-Barr,
which causes mono, or some hepatitis viruses are, in
many cases, at least partially to blame for the relentless
aches, pains and fatigue. More often than not, it is
a multifactorial disease; in other words, there are
often stressors to the body which take their toll and
overwhelm the body to such an extent it seems impossible
to recover. Let's look at some of these stressors in
more detail.
Immunosuppression
I
often hear from fibromyalgia patients that they get
"every cold that comes around." A suppressed immune
system is a welcome mat for infections such as viral
illnesses and fungal infections. Immuno-supporting herbs
include astralgus, raw garlic and echinacea. I will
often also suggest supplementations such as vitamin
C, zinc and selenium, which has antiviral properties.
Liver detoxification
Various environmental overexposures to chemicals in
the forms of pollution, pesticide and herbicide residues
on foods, paints, gasoline fumes and dry cleaning chemicals
can overwhelm the liver's detoxification system as well
as decrease certain immune functions. Overexposed people
tend to be chemically sensitive, and walking down a
detergent aisle in the supermarket can cause profound
symptoms. I often suggest a detoxification regime that
may include adhering to a particular diet, supplements
that support the detoxification pathways in the liver,
sweating in a sauna or steam bath, gentle exercise and
colonics.
Stress-related adrenal dysfunction
The adrenal glands are, among other things, responsible
for secretion of stress hormones and cortisol. Excess
stress can tax this system. It can be likened to beating
a tired horse - it keeps going and going until it is
just too exhausted to do anything. The result can cause
erratic cortisol production, which can lead to blood
sugar imbalances and insomnia. Many times the person
will feel "wired but tired," another clue the adrenal
glands have been overextended.
These cases call for nutritive herbs such as avena (oatstraw)
or glycerrhiza (licorice) as well as B vitamins, especially
B5 (pantothenic acid) as it is closely linked to energy
production by the body.
Digestive dysfunction
If you have ever gone to a naturopathic doctor, you
have heard how important the digestive system to the
whole body. We liken it to the root of the tree. If
the root is sick, how can the tree be healthy? In many
chronic illnesses, including fibromyalgia, the digestive
tract has been compromised by over-consumption of refined
carbohydrates coupled with high antibiotic, and other
prescription drug use. This can create "dysbiosis" -
overgrowth of opportunistic organisms and a decrease
in beneficial bacteria. Symptoms of massive digestive
fungal overgrowth can mimic those of fibromyalgia and
include chronic sinusitis, fatigue and "brain fog."
Using anti-fungals and replacing beneficial bacteria,
as well as avoiding refined carbohydrates, can be effective.
Underlying thyroid disorder
If you have fatigue, bowel problems and depression and
you have not been to a physician, I suggest you get
a proper diagnosis. Thyroid dysfunction can be related
to these symptoms and is easily treated.
Fibromyalgia is a complex illness that continues to
be on the rise. The suggestions in this article are
part of a more comprehensive approach to the treatment
of a chronic disease.
Still not getting relief? Make an appointment and let
me create an individualized plan for you.
(c) Nirala Jacobi 2008
(07)
3368 1740 Address: 113 Enoggera Terrace Paddington Queensland
http://www.niralajacobi.com/
Inergetix CoRe System: with Health Healing &
Insight!
Health Healing & Insight is now offering their clients
treatments using the Inergetix CoRe System™, a bio-energy
feedback system that uses Light and Information technology
that works on the energetic level of the client.
Informational Balancing using Light, Colour, Sound and
Information can have profound effects that lie on the
Informational level such as the control functioning
of the body as well as mental and emotional issues that
can indirectly affect the energetic, bio-chemical and
structural levels.
The Inergetix CoRe System™ takes a multidimensional
approach to finding and balancing psychological, structural,
biochemical and energetic imbalances. It quickly and
effectively gets to the core of an issue and works on
it with informational remedies including homoeopathics,
flower essences, herbs, acupuncture points and meridians,
the chakras, and nutritional supplements. It also uses
frequencies that are specific to the client in the context
of their symptoms and are broadcast using sound, electromagnetism,
light and colour.
The fact that the world is holographic in its structure,
i.e. that every part contains all other parts, Light
and Information technology makes use of the holographic
nature of our existence to both evaluate and balance
without physical contact and time delay.
Energetic medicine is any modality that is using any
known form of energy for either treatment or diagnosis.
Modern medicine is using energy mainly for diagnostic
purposes, such as X-ray, Thermometer, Electroencephalogram
(EEG), Electrocardiogram (ECG), Ultrasound and Magnetic
Resonance Imaging (MRI). By conventional medicine, energy
is used for treatment in only a few applications, as
for example using sound for destroying gallstones, radiation
therapy to burn cancer cells, or heat and cold to make
compresses. Forms of energy such as electricity, magnetism,
and color are used mainly in new complementary technologies
like the Inergetix-CoRe System™.
What is Informational medicine?
There are many phenomena in healing that are not governed
by quantity, space, and time. These phenomena and related
treatment modalities are outside modern-day medicine
as they are not covered and explained by nineteenth
century physics. However, with the concepts and theories
of modern-day physics many of them are expected and
can be explained.
Some however are even outside that which modern physics
is dealing with, as those are phenomena related to living
organisms. Examples of informational medicine modalities
are homeopathy, psychology, Emotional Freedom Technique,
distant healing, prayer healing, radionics, New Homeopathy
according to Koerbler, Family Constellations, and many
more.
Does the Inergetix-CoRe System work for wrinkles, hair
loss, weight loss, vitamin deficiency?
Inergetix-CoRe works only on the informational or energetic
levels, which means on either that level of existence
on which things are related via ideas, concepts, forms
and pattern, or on the level on which physical energies
are needed. So for example if someone has been living
in a dark room and really needs sunlight or has eaten
fast food for years and in fact needs living foods,
no amount of Inergetix-CoRe balancing will help in that
case.
However, in many cases the body has all the potential
to heal itself but is blocked on an informational level,
it lacks, so to speak the 'know-how', and then balancing
with Inergetix-CoRe will be surprisingly effective and
will work apparent miracles within the shortest times,
where maybe years of physical therapies or supplementation
did nothing.
Does the Inergetix-CoRe use specific frequencies
for treatment?
Informational balancing does not work with frequencies
or vibrations of any kind of energy, but uses information
which is transformed into a pattern for transmission.
Frequencies or rates can be entered, just like any other
concept that can be put into words or numbers, to be
transmitted informatively.
Connectedness of the different levels and how the Inergetix-CoRe
System™ affects other levels?
The energetic level takes the information and creates
changes which may include biochemical changes, which
may in turn change the tissues of the structural level.
All balancing via remedy trays is informational.
If the imbalance is on the informational level, then
the informational balancing is what is most helpful.
Because the informational level is also connected with
the structural level, the biochemical level, and the
energetic levels, then informational balancing can indirectly
affect the other levels.
What appears to be a structural issue can be resolved
via the informational level if that is where its main
component lies - think of hunched shoulders which originate
from fear (taking a hunched, defensive posture). Somebody
using an exercise by moving their legs is working structurally
(developing leg muscles, for example) and perhaps helping
energy move. If you take a vitamin by swallowing it,
you are working on the biochemical level and that too
connects to other levels.
Maybe there is plenty of the vitamin in the body, but
if the information necessary to process it is missing
then the information is what is needed. Quantity is
irrelevant on the informational level, so it's not a
case of not enough vitamin B information. Analogies
can help us to better understand the informational level
- fixing a software bug can be achieved by a small change
to information (and not by turning up the power supply)
and that has a big effect - it makes the program function
again. It can take a long time to find a software bug,
but Inergetix-CoRe finds the issue quickly.
We use the system to analyse and balance clients of
all ages as well as animals and plants on the level
of both energy and information. Because of its work
on the Informational level, it can be used to assist
those clients who are unable to visit our rooms.
If you would like to experience the Inergetix CoRe System™
or have questions regarding Energy Medicine or Informational
Healing, give us a call today or alternatively visit
our website
www.healthhealinginsight.com or the Inergetix parent
website at www.inergetix.com
. Mention this article when making a booking and
receive 15% off your first consult.
Who Can Benefit From Our Services? Anyone living
in the 21st Century and who wants to experiencing optimal
health and wellbeing. To find out how we can assist
you on your healing journey, call either Irene on 0408
005 408 or Peter on 0415 221 185. Disclaimer: The information
in this article may mention diagnosis and treatment
in relation to the Inergetix-CoRe System, however, it
has to be understood that this is only due to a lack
of more appropriate terminology. Furthermore, therapy
or information exchange with the CoRe System should
not be taken as a replacement for a conventional diagnosis
and treatment by a licensed health care practitioner.
Consulting
at:Abbotsford Street, North Melbourne. PO Box 362 South
Yarra Melbourne 0408 005 408/ 0415 221 185
Planning
Your Meals:
with Trim-A-Weigh!
Planning your meals is just as important as planning
your work, your time and your "own" time.
Trim-A-Weigh is your easy planner - your doorway to
a healthier, easier lifestyle, offering you a range
of healthy home replacement meal plans based on three
portion sizes - 1000, 1200 and 1400 calories per day
- depending on your daily needs.
With the assistance of our Accredited Practising Dietitian,
Katherine Warth we are kept abreast of all the latest
research in nutrition. Over the years as new scientific
information comes to light, we adapt our diet program
in line with research. The focus for weight loss programs
has changed recently with exciting research from the
CSIRO providing the facts about a new, scientifically
proven weight loss program. It challenges old conventions
and theories and offers promise to the weight-loss weary
with a different understanding on the best balance between
protein and carbohydrate.
The research highlights the benefit of increasing protein
and moderating carbohydrate intake for weight loss and
improving health measures. Please note that this is
not a low carbohydrate diet but one that has the right
balance between proteins and carbohydrates. Protein
foods are better at turning off hunger for longer compared
to carbohydrate foods. And we all know that managing
hunger is very important in a weight loss program.
We can guide you to a plan that best suits your personal
energy needs and your own weight management goals.
Trim-A-Weigh's calorie controlled meals offer a practical,
convenient, tasty and satisfying method to achieve weight
control (and maintenance) and general better health.
Food service convenience, that's Trim-A-Weigh's assurance
to all clients - from the busy sports minded to those
who need diet balance for medical reasons and those
who want a break from kitchen duties..
Our committemnt is to good health - whether you are
seeking help with body-weight control or you just want
good food hassle-free.
Try Trim-A-Weigh's balanced food program, better eating,
better health, less stress in your life.
http://www.trimaweigh.com/
1300 366 377
Introductory Offers: Beauty
& Massage!
Check
out these great offers from South East Qld's finest
health and beauty businesses! - simply click the link
and fill out the contact form,
Le
Mirage Day Spa ( Brisbane city)
FREE
SKIN OR BODY CONSULTATION! ( mention myhealthspecials.com.au)
(
Please fill out the contact form on the page)
SASi
Skin SPA(Brendale) 1. TOTALLY FREE SASI SPA FACIAL
with purchase of 3 matis skin care products ( save $85)
2. $25 off a Matis Spa Body Wrap 3. 1/2 Price Danne
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Urban Retreat Massage Day Spa - Paddington
Receive a”Complimentary Ion Cleanse Detox Spa” with
every Detox & Tone Salt Scrub.
( Please fill out the contact form on the page)
more
specials at www.myhealthspecials.com.au
Nourishedmagazine.com.au:
Connection & Food Ways: Children & Food Issues!
by Joanne Hay
How
do we ensure our children are well Nourished when it
seems the whole world is out to corrupt them? What do
we do when they don’t want to eat what we think is best
for them? How much control is too much control? MORE...
Brought
to you by
www.nourishedmagazine.com.au
Short
and Sweet:Vintage Cheddar with Fig, Pear and Fennel
Seed Baguette!
Ingredients
600ml
boiling water 1 tablespoon honey 2 tablespoons olive
oil 1 tablespoon fennel seeds 600g plain flour 400g
rye flour 1 x 8g sachet dried yeast 1/2 teaspoon salt
1/2 cup dried figs, roughly chopped 1/2 cup raisins
1/2 cup dried pears, roughly chopped 1/4 cup chopped
walnuts extra plain flour, for dusting 400g Australian
vintage cheddar, for serving fresh pears, for serving
Method
1. Combine water, honey, olive oil and fennel seeds
in the bowl of an electric mixer and stand for 15 minutes.
Add flours, yeast, salt, dried fruit and walnuts and
knead with a dough hook on low speed for 10 minutes
until elastic. Cover with a clean tea towel and stand
in a warm place for 1 hour until doubled in size. 2.
Knead dough again in electric mixer for 5 minutes. Shape
dough into 3 baguette shapes, sprinkle with flour and
score at 5cm intervals. Place baguettes onto a floured
baking tray and bake at 200°C for 15 minutes until golden.
3. To serve, arrange thin slices baguette on a serving
platter with cheddar and fresh pear.
www.dairyaustralia.com.au
Laughter
is the best medicine!
Perks
Of Being Over The Hill
* There is nothing left anymore to learn the hard way.
*
Things that you buy now won't wear out.
*
Your supply of brain cells is finally down to a manageable
size.
*
You no longer think of the speed limit as a challenge.
*
Your investment in health insurance is finally paying
off.
* You can quit trying to hold in your stomach no matter
who walks into the room.
* Your secrets are safe with your friends because they
can't remember them anyway.
* You can sing along with elevator music
.
* Your joints are more accurate meteorologists than
the guy on the television.
* Your eyes won't get too much worse.
* Kidnappers are not very interested in you.
*
People call you at 9 p.m. and ask, "Did I wake you????
"
* You can get into a heated argument about pension plans.
* You can eat dinner at 4:00 in the afternoon.
*
In a hostage situation you are the most likely to be
released first.
* No one expects you to run -- anywhere. You are no
longer viewed as a hypochondriac.
*
You are no longer viewed as a hypochondriac.
Quote
of the week!
"When coasting in our comfort zones,
we don't grow. We continue to do more of the same....
Maintaining a comfort zone can, paradoxically, lead
to discomfort in the long run. If by being comfortable
we avoid important life issues, internal tension accumulates....
Eventually, as both internal and external pressures
for change persist, the ‘comfort zone’ ceases to serve
us." -- Eric Allenbaugh
For
a Good Cause: Do you have a Drinking Problem? check
out Alcoholics Anonymous!
ALCOHOLICS
ANONYMOUS is a fellowship of men and women who share
their experience, strength and hope with each other
that they may solve their common problem and help others
to recover from alcoholism. The only requirement for
membership is a desire to stop drinking. There are no
dues or fees for A.A. membership; we are self-supporting
through our own contributions. A.A. is not allied with
any sect, denomination, politics, organization or institution;
does not wish to engage in any controversy; neither
endorses nor opposes any causes. Our primary purpose
is to stay sober and help other alcoholics to achieve
sobriety
http://www.alcoholicsanonymous.org.au/
BACK
ISSUES OF NATURALLY HAPPY
In
the next issue of "Naturally Happy"
-
Healthy Inspirations!
- Wise
feet Foot Patches!
- Forest
Lake Fitness
- Nirala
Jacobi, BHSc, ND (USA)
- Introductory
Offers!
- nourished.com.au!
- Short
and sweet!
If
this link doesn't work please email [email protected]
My
Health Specials provides this information for your personal
education and enrichment. Information provided should
not be used for diagnosing or treating a health problem
or disease. Nor should the information replace the advice
of your health care practitioner. Always seek professional
advice if suffering an illness. My
Health Specials Pty Ltd and all parties involved in
the conception, production, ongoing maintenance and
operation of Naturally Happy accept no liability and
no responsibility for any damage whatsoever arising
from or in connection to your use or operation of the
website or information contained in this e-magazine.
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