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Achieve your Goals using Hypnosis:with Antoine Matarasso!
A little over a month ago and with the best of intentions,
most of us made New Year's resolutions. We promised
ourselves that this year would be different, better,
healthier and that we would exercise more control over
our lives. The chances are yours is listed below:
Lose
weight
Quit smoking or drinking
Reduce stress
Take more exercise / get fit
Save money / pay off debt
These are the top 5 resolutions Australians make and
achieving any of these would improve our quality of
life and give us control over an area of our lives.
Sadly, statistics show that just a month into 2007 67%
of us will have lapsed in our commitment.
We start the year with resolve and a few weeks later
we find ourselves back in our old ways and perhaps more
discouraged than ever. How is it that such good intentions
can dissipate so quickly? The well-known saying "if
you do the same thing in the same way, you shouldn't
expect a different result" sums it up very well.
It is unreasonable to believe that just because of the
turn of the calendar we will be able to change our behaviour
without help or preparation.
If we need to lose weight, we already know it; smokers
know they should quit, and we all know that exercise
is vital to a healthy life. Most of us have tried to
change using our conscious resources, our willpower
if you like. Successful change of any kind requires
the help of our subconscious mind to re-program the
patterns and habits we have built over long periods
of time.
Using hypnosis you can make the changes you want, you
can quit smoking, lose weight, control stress and be
motivated to take exercise and enjoy doing so. Tapping
into the resources of your subconscious mind allows
you to achieve your potential and you can learn to do
this using Trancesolutions Professional CDs or by visiting
the clinic in New Farm. Whatever commitments you make
to yourself, give yourself the best chance of success
by using the power of your mind. You may just surprise
yourself…
…and about saving money and paying off debt, that's
one resolution you'll have to take responsibility for
yourself!
Antoine Matarasso
Introductory Offer
your choice of a complimentary relaxation book or CD
at your first consultation, Valued at over $35!
clickhere
for details 3254 1373
New
Farm Hypnotherapy Clinic: 107 James Street New Farm
Qld
Outshine Medispas: Successfully Treating You Inside
& Out!
Recent trends are leading us all back to the important
thing in life: good health, quality family time, and
peace of mind. With all the chaos on the planet, if
feels good to have a sense of control over your own
well-being. If we can gain that control! And we can.
How? by keeping it simple. At Outshine our focus is
to get you looking and feeling your best - glowing on
the inside and out, and loving it!
We are all aware that eating correctly, exercising regularly
, and enjoying time with loved ones are basic rules
to implement for better well-being. Yet rushing home
from work, juggling tired and hungry children and planning
tomorrow's working day make takeout look a good option
followed by a sleep-in instead of that walk.
So, yes, eat what you will,but the key is every day
eat two serves of fruit and five serves of vegetables.
Include an excellent quality mult vitamin for you and
your children daily. Outshine offers amazing organic
vitamins and herbal supplements. Adults need extra protection
from free radical damage so antioxidant supplements
are essential. Our range of superior antioxidants vary
to suit your specific lifestyle. Finally , high quality
omega 3 oils need to be taken both in your diet and
a supplement for every member of the family. We stock
the best. Water is a key component of our bodies so
make sure there is at least 2 litres freshening up your
system every day.
Now to body care - supporting your body's work! Massage,
acupuncture, reflexology, and lymphatic drainage are
recognized by doctors as preventative medicine. We give
complimentary consultations to customize the bodywork
treatment that will give your body what it needs. Did
you know that women should have lymphatic drainage massage
at least 4 times throughout the year? As a guideline,
the more stressed, overworked, unhealthy you are, the
more frequent is the need for bodywork. Once a month
to maintain good condition, weekly or fortnightly for
specific concerns. We also offer cellulite reduction
body wraps, and prolift to exercise while lying down.
And everyday remember to laugh with those you love and
tell them how much you love them.
Look forward to encouraging, pampering and treating
you at Outshine Fortitude Valley + West End.
outshine- New Farm 3/39 James St [email protected]
07
3252 2882 http://www.outshine.com.au
2outshine
- West End The Markets- West End 69-79 Boundary [email protected]
3846
0062 http://www.outshine.com.au
Can Weight Loss Be Guaranteed: It Can Be with Adventures
in Weight Loss!
Adventures
in Weightloss presents a medically designed detox program
that results in rapid and permanent weight loss.
Dr JB Ryan heads the medical team at Adventures in Weightloss.
From extensive medical tests he will design a strict
but effective and sensible eating and supplementation
plan that will detoxify the body and shed those kilos
for good.
You can forget the old methods. There is no counting
points or calories here. No gym sessions. No medicines.
Just sensible food in measured amounts for the individual
that will result in fat loss (not muscle) and a range
of other great side effects like beautiful, shiny hair
and radiant skin.
Designed to support clients nationwide, in regional
and city areas alike, this program has the success rate
that until now, you have only dreamed about.
Don't waste any more of your valuable time starting
another yo-yo diet that will have you back where you
started. Everyone at Adventures in Weightloss has done
this program and lost a significant amount of weight.
We know where you are coming from
The team at Adventures in Weightloss are so sure
about their program, that they GUARANTEE weight loss
OR THEY WILL GIVE YOU YOUR MONEY BACK.
YES! LOSE AT LEAST 10 KILOS IN 12 WEEKS OR YOUR MONEY
BACK.
100% MONEY BACK GUARANTEE.*
That's right, for the very first time, you can have
total faith in the program at hand. You will
lose those unwanted kilos - it's Guaranteed!
Nothing to lose but the extra kilos. 1300 657 207. *Conditions
Apply
INTRODUCTORY
OFFER
Join
before February 18 and start your new year’s resolution
with a $50 discount AND we will send you “The Ultimate
Weightloss Seminar” DVD worth $25 for free!) (click
here for details)
or call Michelle on 1300 657 207
Available
nationwide!
www.adventuresweightloss.com
De-Stress with a Massage:Check out this list of the
Best!
CITY
Stephanies
Natural Beauty
Axis
Physiotherapy
Elysium
Hair and Beauty
Urban
Domain Skin & Body
Brisbane
Holistic Health Centre
The
Skin Management Centre
Le
Mirage - Brisbane City
Magnolia
Bliss Therapies
Assiram
Natural Therapies
Personal
Best Total Fitness Solutions
Plush
Hair and Body
Australian
College of Natural Medicine - Brisbane Fortitude
Northside/West
The
Zenergy Group
Brisbane
Live Well Clinic Wavell Heights
Results
Skin Centre Bardon Bardon
Vanden
Bergh Natural Therapies Grange
Nirvana
Rejuvenation Spa & Hair Salon Lutwyche
Ambience
Body Therapies Bardon
Australian
College of Natural Medicine - Brisbane Fortitude
Body
Essence Day Spa for Men & Women Kedron
Brisbane
Network Chiropractic Paddington
Brisbane
Personal Trainers Windsor/Mobile
Brisbane
Taekwondo Centre Kelvin Grove
Hands
To The Rescue Mobile
Healing
Hands Holistic Health Chermside
Health
and Harmony College Wooloongabba
Health
Holistic @ Lawnton & Sandgate Lawnton & Sandgate (Main
Clinic)
Katrinas
Beauty Works - Taigum
Katrinas
Beauty Works - Wavell Heights
Massage
My Baby Brisbane Wide
Northside
Naturopathic Clinic Albany Creek
Personal
Transitions Health Emporium Sarina
Positive
Balance Natural Health Indooroopilly
Releve
Sports Therapy All Suburbs
Sowelu
Naturally Different Fitness Paddington
The
Float Centre Ashgrove
The
Pranic Healing Centre New Farm
Timeout
For You Ashgrove
Vitale
Natural Skin Care & Body Care Paddington
Atrium
Natural Health & Beauty Spa Carseldine
belle
affair skin therapy & day spa
Clear
Mountain Sanctuary Spa
Urban
Retreat Massage Day Spa - Paddington
Rainesforest
Massage - Indooroopilly
The
Vitality Zone - Toowong
Bodysense
Natural Health & Beauty
Sharon
Stathis Natural Therapies Kenmore
Southside
2outshine
- West End
Stephanies
Natural Beauty And Day Spa Bulimba
Urban
Retreat Massage Day Spa - Hawthorne
Total
Bliss Buranda A
Ultra
Health Centre Woolloongabba
Bodycentral™
Teneriffe
My
Health Yoga - Woolloongabba
Apollo's
Day Spa Woolloongabba
Body
Sync
Clarks
Lifestyle Centre Tarragindi
Evolutions
+ South Brisbane
Greenslopes
Naturopathic Clinic Greenslopes
Groves
Natural Therapies Woolloongabba
Health
and Harmony College Wooloongabba
Health
Wealth Natural Medicine Clinic Mt Gravatt
ICE
Hair Beauty Body Bulimba
Maja
Beauty Concept New Farm
Mosaic
Hair Body Skin Make-up West End
Ocean
of Beauty Mt Gravatt
Pinpoint
Health Centre Cannon Hill
Positive
Balance Natural Health Indooroopilly
RiSC
Hair and Beauty West End
Vital
Force Stones Corner
Radiant
Body Bar Capalaba
Total
E! Cleveland
Beau
Lys Skin Therapy and Beauty Alexandra Hills
Blitz
Wellness Mt Gravatt
Gold
Coast/Byron Bay
My
Health Yoga - Gold Coast Gold Coast
Australian
College of Natural Medicine - Gold Coast Campus Southport
Bio-Beauty
Products Gold Coast
BodyChoice
Fitness Surfers Paradise
Camp
Eden Health Retreat Currumbin Valley/Gold Coast
Katrinas
Beauty Works - Scarborough Scarborough
Kim
Kilgariff Natural Therapies Bryon Bay
Lifestyle
Physical Therapies - Sanctuary Cove Hope Island
naturaltherapies.net.au
- Gold Coast Surfers Paradise
The
Golden Door Spa & Health Club at Mirage Resort Main
Beach Gold Coast
Amazing Introductory Offers:For
Natural Health, Fitness & Beauty Businesses!
CLIENT
OPEN NIGHT AT BELLE AFFAIR- ALBANY CREEK
On
: Monday 19/2
Between
5pm - 7pm
At:
Belle Affair Skin Therapy and Day Spa 720 Albany Creek
Road Albany Creek -[email protected]
www.belleaffair.com.au
T
- 3264 1533
Demonstrations
and special offers
For
a $10 Face lift or a fanatstic make up lesson with Jane
Waller State manager of Glo minerals($45, redeemable
on the purchase of Product) - call us to make an appointment
for the afternoon of eb 19.
Check
out these great offers from South East Qld's finest
health and beauty businesses! - simply click the link
and fill out the contact form,
Sowelu(Paddington)
$50 exercise voucher - You can redeem the voucher
for either one weeks unlimited access OR three separate
classes to use over a 2 week period (visit our on line
timetable at www.sowelu.com.au).
Alternatively you can use the voucher to book in for
a one on one personal pilates/yoga session. (
Please fill out the contact form on the page)
Ocean
of Beauty( Upper Mt Gravatt)Youthfull Immersion
facial (Cleanse, exfoliate,tone,moisturise) 20 min back
massage & Mini Pedicure, (feet only soak,scrub,massage)
$60.00. !
( Please fill out the contact form on the page)
Beau
Lys Skin Therapy and Beauty(Alexandra Hills):Purchase
any of our Pure Fiji Products and we will treat you
to a mini Spa Mani to show you just how important it
is to keep your hands sexy & sensual.).
Please fill out the contact form on the page)
Body
Industries Katrina Newell (Greenslopes)-One blend
of Australian bushflower essences with an initial consultation.
(
Please fill out the contact form on the page)
Nourishedmagazine.com.au:
10 Tips for Living More Sustainably!
10
Tips for Living More Sustainably by Joanne
Hay
Most of us have seen An Inconvenient Truth by now. (If
you haven't you must!) So we're all changing over to
green energy as much as we can, riding our bikes more,
considering our petrol usage... But what other choices
can we make in our every day lives to make a difference?
MORE...
Brought
to you by www.nourished.com.au
Short
and Sweet: Marinated Sesame Squid Turkish & Tahini!
Ingredients
500g
calamari, cleaned and sliced into rings 1 cup Australian
Milk 1/2 cup sesame seeds 1 tablespoon ground cumin
2 teaspoons freshly ground black pepper salt, to taste
3 large tomatoes, diced 2 lebanese cucumbers, diced
1 red onion, thinly sliced 1/4 cup chopped flat leaf
parsley zest and juice of 1 lemon 2 tablespoons olive
oil 200g tub Australian Natural Yogurt 2 tablespoons
tahini paste (middle eastern sesame seed paste) 30g
Australian Butter extra pita bread, for serving
Method
Marinate
calamari in milk in refrigerator for 3 hours or overnight.
Combine sesame seeds, cumin, pepper and season with
salt. Drain calamari, discarding milk and coat in sesame
seeds and spices. 2. Combine tomato, cucumber, red onion,
parsley, lemon zest and juice, oil and season to taste.
Combine yogurt and tahini in a separate bowl. 3. Melt
butter in a frying pan and cook calamari in batches
for 30 seconds either side or until golden. Serve calamari
on top of Turkish salad with Tahini Yogurt. Serve with
extra pita bread, if desired.
Brought
to you by
www.dairyaustralia.com.au
Laughter
is the best medicine!
One
day a mailman was greeted by a boy and a huge dog. The
mailman said to the boy, "does your dog bite?" "No,"
replied the boy. Just then the huge dog bit the mailman.
The man yelled, "I thought your dog doesn't bite!" "He
doesn't," replied the boy, "that's not my dog!"
Quote
of the week!
Reading
furnishes the mind only with materials of knowledge;
it is thinking that makes what we read ours.” John
Locke, philosopher
For
a Good Cause: Why support Volunteering Queensland?
Since
its inception in 1982, Volunteering Queensland (VQ)
has grown to become the State’s peak body for volunteering.
It represents the interests of volunteers and community
organisations who utilise the services of volunteers.
VQ is funded by government grants, community projects
and services. VQ is an independent community based non-profit
organisation operated largely by volunteers and a small
team of paid staff.
http://www.volqld.org.au/
BACK
ISSUES OF NATURALLY HAPPY
In
the next issue of "Naturally Happy"
- Self
Defence with the BTC!
- Organic
Babe & Kids!
- Christine
Sullivan !
- Detox
in 90 seconds!
- Introductory
Offers!
- nourished.com.au!
- Short
and sweet!
If
this link doesn't work please email [email protected]
My
Health Specials provides this information for your personal
education and enrichment. Information provided should
not be used for diagnosing or treating a health problem
or disease. Nor should the information replace the advice
of your health care practitioner. Always seek professional
advice if suffering an illness. My
Health Specials Pty Ltd and all parties involved in
the conception, production, ongoing maintenance and
operation of Naturally Happy accept no liability and
no responsibility for any damage whatsoever arising
from or in connection to your use or operation of the
website or information contained in this e-magazine.
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