Yoga Newstead
With a regular practice of yoga you will experience many physical and mental benefits such as:
increased flexibility & energy
reduce stress & stress related illness
stimulate circulation & improve posture
strengthen & tone muscles
eliminate excess body fat & toxins
relieve & prevent back pain
reduce injury
increase concentration & focuscontrol depression, diabetes, asthma, blood pressure, arthritis & other illnesses
Club Lime - GASWORKS 24/7 Newstead
Club Lime On The River - Gym Teneriffe
Think 24hr Fitness - Bulimba