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Tarragindi Fitness

Established in 1994 Tarragindi Fitness is proud to be family owned and operated by Wes and Kerry Clark. We believe in giving our members a personal approach to their health and fitness. "There comes a time to take action. To feel better, live longer, walk harder, run faster and be stronger."

Life is about taking control. We can help you do this at Tarragindi Fitness. Make exercise part of your lifestyle. An assessment by our staff assists in defining your fitness goals and a program can be designed to suit your individual needs and busy schedule.

Gym & Cardio Facilities

Time Efficient - programs tailored for the individual

Personal Training - with specialised results-based trainers

Pilates - strengthen muscles, improves flexibility and posture

Yoga - ideal for stress management, mental focus and relaxation

Boxing - learn the basics of boxing with qualified instructors and have heaps of fun as well

Aerobics - Low impact, fat burner and step classes

Cross Training including Abs/Butts&Thighs, Fat Burner and Super Circuit.

Breezair Cooling System - clean air for exercising

Child Minding (creche) Monday –Wednesday: 8:45am – 11:00am

CLICK HERE FOR THE GROUP FITNESS TIMETABLE

The Gym
The gym includes more than fifty exercise and strength machines including: Treadmills, CrossTrainers, Bikes, Rowers, & Steppers

Cybex strength and cardio equipment , both pin-loaded & plate loaded. Also, several MedX & Integrity Fitness machines.

There is also a large range of equipment with Dumbbells, Olympic bars & plates.

Testimonials

The one stop range of health and fitness services provided by Clarks was the reason I signed up four years ago. Now I am in excellent shape and enjoying life again thanks to their dedicated staff and personal trainers.
Michael Tarragindi

Last year I turned 50, felt dreadful and was overweight. I took the plunge and started working out in the gym after getting advice from Kerry Clark. Now, five months later, I have lost over ten kilos, feel great again and am now engaged to be married!

I can say without a shadow of a doubt it is the health, fitness and lifestyle centre that turned my fortunes around!

If I can do this, believe me you can do it too!
Rosemary Moorooka

Health Care Practitioners

Massage: Kevin Lau (Urban Bodyworx) Musculoskeletal and Remedial massage clinic, Myotherapy, Acupuncture, Pregnancy Massage
Exercise Physiologist: TBC (Health & Wellbeing Rehabilitation)
Registered Psychologist -Carolyn Uhlmann
Our gym team are all fully qualified fitness professionals.

Tarragindi Fitness Special Offers

1)One free Group Exercise Class. Choose from Fat Burner, Spin, Yoga, Boxacise or Abs/Butts/Thighs.

2)Join for 1 month Trial – Lifestyle Membership & receive One Free Personal Training.

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Contact Tarragindi Fitness

Email:	SEND A MESSAGE
Phone:	3848 XXXX (click to view)
Address:	195 Fingal St Tarragindi QLD 4121 Map
Hours:	STAFFED Monday - Thursday: 5.30am - 8.00pm Friday: 5.30am - 6.00pm Saturday: 8.00am - 11.00am Sunday: 4.00pm - 6.00pm
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