Sunshine Yoga

Sunshine Yoga and Health offers you a wonderful range of yoga services and products which will benefit your health and well being.

With 44 years of experience and expertise, Lyn Thomas, founder and manager of Sunshine Yoga & Health, presents a gentle but powerful approach which is impacted with tradition and authenticity.

Over the years Lyn has experienced the amazing benefits of yoga which has become part of her daily life. She continually uses the tools that yoga offers to help her manage the many stresses and challenges that life presents (to us all!) Her ethos is 'simplicity'.

This is what she loves to present to the many people who have touched with Sunshine Yoga. Lyn's forte is to safely introduce yoga to beginners and slowly increase practice to varying levels, blending body, mind, emotions and soul.

The Lord Howe Island Holiday

Sunshine Yoga and Health has been taking yoga groups to this World Heritage listed island since 2001. Love of this paradise encourages members to return to this exquisite 'dot in the ocean' each year. A scenic 1½ hour flight from Sydney, Brisbane, Australia, takes you to join Lyn's group of just 12 like-minded souls for a wonderful week of relaxation and adventure.

It offers the perfect setting for escape, with its untouched beauty, unique flora and fauna and rare species of birds and fish. The beautiful beaches beckon with crystal clear turquoise waters and then there's the lagoon.......! There are hideaway coves, mountains, headlands, wonderful walking tracks and mountains to climb.

This island prides itself with superb restaurants and cafes. A truly untouched paradise that will always be 'just that'! With only 400 permanent inhabitants and under 400 tourists allowed at one time, the island is never crowded.

The completely unpolluted environment offers you peace and tranquility combined with high energy activities if you chose. This is backed with Lyn's comprehensive health and well-being program, her support, experience, fun and friendship. You are guaranteed long lasting friendships and warm heart-felt memories of this most special and unique island holiday.

Non-Yoga Partners are more than welcome... in fact they receive a $300 rebate off the cost to spend as they wish... Fishing, Golf, Scuba-diving, Kayaking, Surfing and much more. there's plenty of fun activities and options here to interest all types!

My Team / Memberships

Lyn Thomas Dip.IYTA,AUS, Cert.YTTC,USA, is the founder and manager of Sunshine Yoga & Health.

Yoga Products available...
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    Contact Sunshine Yoga

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    Phone: 0422 526XXXX (click to view)
    Address: 43 Cressey St
    Wavell Heights QLD  4006
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